Bodywork

$300/session

Hands-on therapeutic touch to release tension, unwind the nervous system, and restore balanced energy flow. Sessions combine intuitive bodywork with grounding breath and gentle mobilization to help you feel safe, present, and deeply relaxed.

Key Benefits

  • Relieves anxiety and panic
  • Calms the nervous system
  • Improves circulation and flexibility
  • Promotes restorative sleep

What to Expect

Sessions are tailored to your goals and sensitivity. We begin with a brief intake, set clear intentions, and move at a pace that feels safe and supportive.

FAQs

What should I wear?
Wear comfortable clothing you can move in. You may remain clothed; draping is used for comfort and privacy as needed.
How quickly will I feel results?
Many clients feel immediate relaxation and relief. Deeper, lasting changes typically build over several sessions.