Karate & Jiu Jitsu
$100/hour
Martial arts training that builds strength, flexibility, and presence. Sessions emphasize breath, alignment, and respectful practice.
Key Benefits
- Improves strength and mobility
- Sharpens focus and confidence
- Builds resilience
- Increases body awareness
What to Expect
Sessions are tailored to your goals and sensitivity. We begin with a brief intake, set clear intentions, and move at a pace that feels safe and supportive.
FAQs
Do I need experience?
All levels are welcome—from beginners to advanced practitioners.
What should I bring?
Comfortable clothing and water; uniforms optional for beginners.